by Claya Editorial Team | Nov 14, 2024 | Holistic Health and Wellness
Let’s face it: life in the 21st century is chaotic. We wake up each morning, and before we’ve even wiped the sleep from our eyes we’re caught up in the whirlwind of endless claims on our time and attention. We race through our days, jumping from one task to the next,...
by Claya Editorial Team | Nov 12, 2024 | Holistic Health and Wellness
How often do you hear people talk about “health” and “wellness,” or, even more commonly, “health and wellness”? These words used to mean something, but today they’ve become little more than soft buzzwords, used to talk about treating symptoms instead of real...