by Claya Editorial Team | Apr 2, 2025 | Weight Loss and Management
When it comes to the topic of weight loss, everyone has an opinion. From your grandma to social media’s influencer of the day, everyone is ready to tell you what the rules are regarding what you should and shouldn’t eat, and to criticize you if you disagree or ask a...
by Claya Site Admin | Mar 15, 2025 | Weight Loss and Management
Ozempic is everywhere right now. Maybe your coworker mentioned they’ve lost 50 pounds on it. Maybe your doctor brought it up at your last appointment. Maybe it’s all over your social media feed, with influencers calling it a magic shot and celebrities rumored to be on...
by Claya Site Admin | Mar 15, 2025 | Weight Loss and Management
GLP-1 therapy has exploded in popularity recently, but with that popularity comes a tidal wave of misinformation. You’ve probably heard it all — claims that it forces you to starve, that it wrecks your metabolism, that the second you stop taking it, all the weight...
by Claya Editorial Team | Nov 18, 2024 | Weight Loss and Management
So it’s finally happened. You’re a few months into your weight loss journey, and the road has been pretty smooth so far. You might have had a few bumps early on, as your body adjusted to medication, but for the most part you’ve been steadily losing weight and watching...