by Claya Editorial Team | Nov 18, 2024 | Weight Loss and Management
It’s finally happened – the dreaded weight loss plateau. You’re a few months into your weight loss journey, and the road has been pretty smooth so far. You might have had a few bumps early on, as your body adjusted to medication, but for the most part you’ve...
by Claya Editorial Team | Nov 16, 2024 | Weight Loss and Management
When it comes to the topic of weight loss, everyone has an opinion. From your grandma to social media’s influencer of the day, everyone is ready to tell you what the rules are regarding what you should and shouldn’t eat, and to criticize you if you disagree or ask a...
